Weigh In record (no journal entry) for 01 June 2013
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69.9 kg
Lost so far: 24.4 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 65.41g | Prot: 62.19g | Carbs: 148.75g.
Breakfast: Peanut Butter, Instant Coffee (made from Powdered), Tap Water, Sugar Free French Vanilla Creamer, Apples. Lunch: Pickles, Beef Sloppy Joe (No Bun), Roasted Garlic Hummus, Sweet Red Peppers, Tap Water, Diet Coke (20 oz Bottle). Dinner: Tap Water, Diet Coke (20 oz Bottle), Whole Dill Pickles, French Onion Chip Dip, Original Baked Potato Chips (Package), Hamburger Patty. Snacks/Other: Wildberry Sorbet & Ice Cream Bars, Watermelon, Pepperoni, Cheddar Cheese, Fresh Fruit, Peppermint Candy. more...
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2207 kcal
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Exercise:
Housework - 2 hours, Shopping - 2 hours, Sleeping - 7 hours, Resting - 12 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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Losing 3.2 kg a Week
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Cheylynn's Weight History
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