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hobi48
Journal
02 Jun 20
hobi48's Journal, 02 Jun 20
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Weigh In record (no journal entry) for 02 June 2020
74.5 kg
Lost so far:
11.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
1974 kcal
Fat: 37.75g | Prot: 95.01g | Carbs: 191.21g.
Lunch:
House Foods Curry Sauce with Vegetables, Chicken Breast, Carrots, Cabbage, Broccoli, Boiled Potato (without Peel).
Dinner:
Bananas, Lowfat Plain Yogurt.
Snacks/Other:
Trader Joe's Shiraz.
more...
1876 kcal
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 19 hours and 50 minutes, Sleeping - 4 hours.
more...
Losing 1.1 kg a Week
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hobi48's Weight History
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