Weigh In record (no journal entry) for 01 June 2020
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66.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 39.94g | Prot: 49.04g | Carbs: 103.96g.
Breakfast: San Mar Psyllium, Activia Aveia, Leite (Leite Integral), Granola. Lunch: Tomates, Alface, Cacau Show Tablete de Chocolate 70% Cacau. Dinner: Leite (Leite Integral), Sadia Pescoço de Peru. more...
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Losing 0.4 kg a Week
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FlaviaScarlat's Weight History
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