evirusmiati15's Journal, 02 Jun 20

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Weigh In record (no journal entry) for 02 June 2020

67.1 kg Lost so far: 4.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2020:

1230 kcal

Fat: 48.85g | Prot: 57.48g | Carbs: 146.39g. Breakfast: Bengkoang, Rempeyek, Dada Ayam, Kecambah, Nasi Putih. Lunch: Keripik Singkong, Rujak Buah. Dinner: Daging Dada Ayam (Ayam Pedaging), Nasi Jagung. more...

1811 kcal

Exercise: work out - 15 minutes, workout - 13 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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evirusmiati15's Journal, 02 Jun 20

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evirusmiati15's Weight History