Weigh In record (no journal entry) for 02 June 2020
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57 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 46.23g | Prot: 69.02g | Carbs: 45.83g.
Breakfast: 體院核桃蛋糕, 炒菠菜, 蝦仁, 火雞胸肉, 煎雞蛋（不加油）. Lunch: 娃娃菜, 烚蛋, 紐西蘭 金奇異果, 泰式烤春雞. more...
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Losing 0.7 kg a Week
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