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МнеВсегдаВезёт
Journal
02 Jun 20
МнеВсегдаВезёт's Journal, 02 Jun 20
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Weigh In record (no journal entry) for 02 June 2020
59.8 kg
Lost so far:
1 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2020:
981 kcal
Fat: 28.58g | Prot: 30.14g | Carbs: 96.81g.
Breakfast:
Кофе (Растворимое), Пятерочка Яблоко Красное , Овсяная Каша на Воде.
Lunch:
Тунцов Крабовое Мясо , SPAR Рассольник Ленинградский с Говядиной.
Dinner:
Чебурек, Кофе (Растворимое).
Snacks/Other:
Bosca Вино Красное Полусладкое, Яшкино Галета.
more...
2022 kcal
Exercise:
Yard Work (gardening) - 2 hours, Walking (slow) - 3/kph - 1 hour, Washing Dishes - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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МнеВсегдаВезёт's Weight History
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