Weigh In record (no journal entry) for 02 June 2020
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 9.01g | Prot: 22.88g | Carbs: 38.80g.
Breakfast: Nila (Ikan) (Dimasak, Panas Kering), Gado Gado, Nasi Putih. more...
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Gaining 1.4 kg a Week
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