Weigh In record (no journal entry) for 01 June 2020
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86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 17.42g | Prot: 60.38g | Carbs: 107.79g.
Breakfast: Café com Leite Integral. Lunch: Banana-Maçã, Mandioca Cozida, Carne de Panela, Carne de Panela, Subway Tomate, Pepino Japonês, Pepino Japonês. Snacks/Other: Café com Leite e Açúcar, Maguary Água de Coco Puro Coco, Maguary Água de Coco Puro Coco. more...
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denilzaro's Weight History
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