Weigh In record (no journal entry) for 01 June 2020
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57.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 47.96g | Prot: 123.55g | Carbs: 118.51g.
Breakfast: Scotti Frollino con Riso, Latte di Riso. Lunch: Alici Marinate, Orogel Cuori di Carciofi a Spicchi, Scotti Riso Basmati Integrale. Dinner: Zucchine, Petto di Pollo. Snacks/Other: Carote, Mela. more...
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Losing 0.2 kg a Week
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marty0791's Weight History
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