Weigh In record (no journal entry) for 01 June 2020
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78 kg
Lost so far: 1.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 63.28g | Prot: 73.16g | Carbs: 47.79g.
Breakfast: Leite (Leite Integral). Lunch: Alface, Salada de Couve e Cenoura, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Sopa de Legumes com Carne. Snacks/Other: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tirol Creme de Leite, Ovo, Nestlé Iogurte Natural Integral, Abacaxi, Holy Nuts Farinha de Amêndoas , Ovo, Walmart Queijo Mussarela. more...
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Gaining 0.0 kg a Week
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valeria.praconi's Weight History
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