Weigh In record (no journal entry) for 01 June 2020
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75 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 31.73g | Prot: 43.25g | Carbs: 69.33g.
Lunch: Frango Assado, Cenouras, Tomates. Dinner: Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Cenouras, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Banana Prata. more...
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Losing 2.0 kg a Week
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barrosarah's Weight History
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