Weigh In record (no journal entry) for 01 June 2020
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82 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 19.63g | Prot: 55.96g | Carbs: 305.02g.
Breakfast: Jugo de Papaya, Café Colado, Arepa con Queso. Lunch: Rollos de California. Dinner: Zumo de Limón, Agua de Panela, Papa Cocida, Remolacha, Arroz Blanco, Chuleta de Cerdo. more...
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Gaining 7 kg a Week
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