Weigh In record (no journal entry) for 01 June 2020
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93 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 53.34g | Prot: 149.92g | Carbs: 159.84g.
Breakfast: Queijo Mozzarella, Café, Manteiga (com Sal), Milho, Ovo, Ovo Cozido, Native Açúcar Demerara. Lunch: Jiló, Feijão Carioca Cozido, Abóbora, Pepino Japonês, Alface de Folha Verde, Salmão no Forno ou Grelhado. Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Repolho Refogado, Cenouras, Pepino (Descascado), Alface de Folha Verde. Snacks/Other: Banana Prata, Fruta do Conde. more...
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2547 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Taty Pithon's Weight History
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