Weigh In record (no journal entry) for 01 June 2020
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100.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 50.36g | Prot: 51.75g | Carbs: 51.87g.
Breakfast: Natural Life Semente de Chia, Tapioca, Omelete. Lunch: Azeitonas, Repolho Verde, Abacate, Ovo Cozido. Dinner: Sopa de Legumes com Carne. Snacks/Other: Pão de Queijo Low Carb. more...
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Gaining 0.6 kg a Week
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simoneguiotti's Weight History
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