Weigh In record (no journal entry) for 01 June 2020
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96 kg
Lost so far: 5.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 15.47g | Prot: 96.22g | Carbs: 121.58g.
Breakfast: En Linea Crema de Avellana , Kingsbury Pan Perfecto , Loncoleche Protein Milk. Lunch: Tomates, Unimarc Mostaza , Lucchetti Spaghetti 5, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Lider Queso Laminado Mantecoso, Lider Champiñones Enteros, Kingsbury Pan Perfecto , Lechuga, Tomates, Crucero Atun Lomitos en Agua. more...
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Losing 1.0 kg a Week
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David_antonio's Weight History
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