Weigh In record (no journal entry) for 01 June 2020
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69.7 kg
Lost so far: 7.2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 50.54g | Prot: 46.10g | Carbs: 157.63g.
Lunch: Tumis Buncis, Nasi Putih, Dada Ayam. Dinner: KFC Paha Bawah Crispy, Samyang Hot Chicken Flavor Ramen 2X Spicy . Snacks/Other: Mr. Hottest Maitos Tortilla Corn Barbeque, Pepaya, Roma Sari Gandum Sandwich Coklat, Cheetos Ayam Bakar. more...
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Losing 0.8 kg a Week
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sana2913's Weight History
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