Weigh In record (no journal entry) for 01 June 2020
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85.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 46.18g | Prot: 132.02g | Carbs: 313.81g.
Breakfast: Коломенское Пита Пшеничная, Простоквашино Сливки 10%, Сахар. Lunch: Овощное Рагу с Говядиной. Snacks/Other: Мёд, Варенье. more...
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Losing 0.6 kg a Week
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