Weigh In record (no journal entry) for 01 June 2013
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93.7 kg
Lost so far: 9.8 kg.
Still to go: 16.7 kg.
Diet followed: Not Applicable.
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4118 kcal
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Fat: 135.83g | Prot: 209.30g | Carbs: 456.73g.
Breakfast: Tamara Kirsch-Maracuja-Pfirsich Konfitüre Extra, Harry Balance Activ Sandwich, Lätta Halbfettmargarine, Paulus Alaska Seelachs Filet, Harzer Harzer Käse, Gut & Günstig Mehrkornbrötchen, dinkelkleie, champ , hafer, leinsamen, milch. Lunch: Ölz Mohn-Strudel, Schokoladenkeks, Kaufland Eierschecke, Banane. Dinner: Weißes Weizenmehl (Allzweck), Ei, Almare Pangasius Filets. Snacks/Other: TiP Hörnchen, Aprikosenkonfitüre, Schokoladenkeks, Harry Balance Activ Sandwich, Milka Alpenmilch. more...
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2730 kcal
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Exercise:
Radsport Garmin - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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combatiente's Weight History
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