Weigh In record (no journal entry) for 01 June 2020
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69.8 kg
Lost so far: 7.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 48.88g | Prot: 68.80g | Carbs: 39.11g.
Breakfast: Cointreau Orange Liqueur, Shrimp, O'Charley's Pico de Gallo. Lunch: Pork Sausage Patty or Link, Bob Evans Sausage Breakfast Patty. Dinner: Lemon Juice , Lime Juice , Don Julio Tequila, Chicken Parmesan. more...
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Losing 0.2 kg a Week
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