Weigh In record (no journal entry) for 01 June 2020
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83.5 kg
Lost so far: 34.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 5.25g | Prot: 42.58g | Carbs: 69.29g.
Breakfast: Great Value Fat Free Milk. Lunch: Great Value Fat Free Milk. Dinner: Silk Vanilla Soymilk. Snacks/Other: Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Water, Water. more...
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Losing 4.4 kg a Week
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kmkjmomma's Weight History
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