JayveeYee's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

50.1 kg Lost so far: 3.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

777 kcal

Fat: 23.92g | Prot: 24.85g | Carbs: 120.09g. Breakfast: Dim Sum Cheong Fun with Shrimp. Lunch: Boiled Sweetpotato (without Peel, Fat Not Added in Cooking), Dim Sum Char Siew Bao. Dinner: Egg White, Ganny Green Apple, Guava. Snacks/Other: Mcdonald's Mcflurry Blueberry . more...

1384 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...

Losing 1.7 kg a Week

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JayveeYee's Journal, 01 Jun 20

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JayveeYee's Weight History