Weigh In record (no journal entry) for 01 June 2020
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79.5 kg
Lost so far: 1.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 31.89g | Prot: 52.13g | Carbs: 147.63g.
Breakfast: Eau de Robinet. Lunch: Poires, Blanc de Dinde, Concombre (avec Peau), Tomates, Haricots Verts(Congelés), Oeuf Dur. Dinner: Carrefour Mangue en Tranche, Concombre (Pelé), Carrefour Douceur de Vinaigre Balsamique, Huile d'Olive, Tomates Cerises, Blanc de Dinde, Oeuf, Jaune d'Oeuf, Isla Mondial Blanc de Dinde Goût Fumé. Snacks/Other: Eau, Citron Pressé, Datte, Super U Jus d'ananas à Base de Jus Concentré. more...
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2082 kcal
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Exercise:
Walking (slow) - 3/kph - 33 minutes, Fît test insanity - 1 hour, Resting - 12 hours and 27 minutes, Sleeping - 10 hours. more...
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Losing 7 kg a Week
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cmaria192's Weight History
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