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yohoyoh
Journal
01 Jun 20
yohoyoh's Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
91.4 kg
Lost so far:
21.9 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
2857 kcal
Fat: 81.34g | Prot: 43.67g | Carbs: 490.21g.
Breakfast:
Sausage Roll, Coffee.
Lunch:
Coffee.
Snacks/Other:
Blue Bell Homemade Vanilla Ice Cream, Vegetable Oil, Corn, Twizzlers Black Licorice.
more...
2263 kcal
Exercise:
Sleeping - 4 hours and 23 minutes, Resting - 19 hours and 37 minutes.
more...
Gaining 1.9 kg a Week
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yohoyoh's Weight History
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