Weigh In record (no journal entry) for 01 June 2020
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53 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 9.39g | Prot: 15.69g | Carbs: 29.54g.
Breakfast: Café, Blue Diamond Almond Breeze, Kellogg's Cracker Integral 7 Grãos . Lunch: Hellmann's Maionese Light, Alface, Couve Manteiga Crua, Peixe no Forno ou Grelhado, Pepino Japonês. Dinner: Uvas-Passas (sem Sementes), Rivoli Azeitonas Verdes sem Caroço , Berinjela Cozida. Snacks/Other: Batavo Bebida Láctea Pense Zero Morango, Matte Leão Chá Matte Natural. more...
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Losing 0.8 kg a Week
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Maria Juliaa's Weight History
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