Weigh In record (no journal entry) for 01 June 2020
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72.8 kg
Lost so far: 16 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 56.70g | Prot: 60.61g | Carbs: 129.95g.
Breakfast: La Vache qui rit Light Smeerkaas, Frambozen, Bruine Boterham. Dinner: Balade Balade Dagelijkse Boter Z Lactose, Gekookte Broccoli (Vers, zonder Olie Bereid), King's Crown Erwten en Wortelen, Delhaize Kippenhaasjes, McCain Rosti. Snacks/Other: Gemengde Notenmix, LU Prince Mini Stars, Zespri Kiwi Gold, Häagen-Dazs Macadamia Nut Brittle. more...
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Gaining 4.2 kg a Week
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haludiel's Weight History
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