Weigh In record (no journal entry) for 01 June 2020
|
74.3 kg
Lost so far: 11.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 58.00g | Prot: 81.31g | Carbs: 37.68g.
Breakfast: Polly Leite em Pó Integral, 3 Corações Cappuccino Diet. Lunch: Kenko Molho Inglês, Suco de Limão, Sulita Bife de Lombo, Carne Moída Refogada, Pepino (Descascado), Alface. Dinner: Nestlé Requeijão Light, Hellmann's Maionese Light, Coqueiro Sardinha em Água com Ervas Finas, Ovo Mexido. Snacks/Other: Mexerica, Anchieta Amendoim . more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evelyn Rohwedder's Weight History
|