Weigh In record (no journal entry) for 01 June 2020
|
75.6 kg
Lost so far: 11.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 46.93g | Prot: 29.47g | Carbs: 145.17g.
Breakfast: Сима, Mleczna Dolina Masło Ekstra, Polskie Zboża Chleb, Кофе, Mleczna Dolina Śmietanka do Kawy 10%, Сахар. Lunch: Борщ Украинский, Piątnica Śmietana 18%, Biedronka Chleb Pszenno-Żytni. Dinner: Тамариони Коньяк, Schweppes Биттер Лемон, Nestle Princessa Kokosowa. Snacks/Other: Mleczna Dolina Śmietanka do Kawy 10%, Сахар, Кофе. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|