Weigh In record (no journal entry) for 01 June 2020
|
86.2 kg
Lost so far: 46.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
213 kcal
|
Fat: 7.75g | Prot: 4.70g | Carbs: 31.50g.
Breakfast: Itambé Manteiga Extra com Sal, Yakult Leite Fermentado, Piraquê Biscoito de Leite Maltado Light, Piraquê Biscoito Salgado Água e Sal. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|