Weigh In record (no journal entry) for 01 June 2020
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 75.76g | Prot: 112.47g | Carbs: 113.41g.
Breakfast: Dolce Gusto Caffe Buongiorno, Ovo, Tirol Leite em Pó Integral. Lunch: Chamyto Big Leite Fermentado, Tomates, Alface, Peito de Frango, Bimbo Rap10 Fit. Dinner: Hershey's Special Dark 60% de Cacau. Snacks/Other: Dolce Gusto Café Lungo, Pão de leite em pó integral. more...
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steady weight
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sonia malaquias's Weight History
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