Weigh In record (no journal entry) for 01 June 2020
|
66.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
876 kcal
|
Fat: 52.18g | Prot: 50.13g | Carbs: 53.09g.
Breakfast: Qualy Margarina (com Sal), Pão Francês. Lunch: Azeite de Oliva Extra-Virgem, Peito de Frango, Couve-Flor Cozida (de Couve-Flor Fresca), Pimentão Verde, Beterrabas, Cenouras, Pepino (com Casca). Snacks/Other: Pipoca. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dayalla Santos's Weight History
|