akoshevarova4's Journal, 01 Jun 20

от 88. об 126
88.1 kg Lost so far: 9.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
739 kcal Fat: 24.60g | Prot: 42.52g | Carbs: 88.15g.   Breakfast:  Бутерброд с Сыром. Lunch:  Помидоры,  Куриная Грудка Отварная,  Макароны Отварные. Dinner: Простоквашино Ряженка 4%. Snacks/Other:  Клубника,  Яблоко. more...
Losing 0.4 kg a Week

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akoshevarova4's Weight History


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