D3 - HIIT Tabata - 8:32s
|
117.7 kg
Lost so far: 6.4 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 24.50g | Prot: 31.83g | Carbs: 14.03g.
Breakfast: Sanofi Mobility - Trivance (Colágeno), Café, Abacate, Ovo Cozido. Dinner: Beterraba Cozida, Pepino Japonês, Tomates, Alface Americana. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lider Optimun's Weight History
|