Weigh In record (no journal entry) for 01 June 2020
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55 kg
Lost so far: 4.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 57.97g | Prot: 52.52g | Carbs: 156.21g.
Breakfast: Nutella Nutella, Despar Yogurt Greco 2%, Fiocchi d'Avena, Banana. Dinner: Olio Extra Vergine di Oliva, Coop Valeriana, Pane Integrale, Gusto Ricco Bocconcini di Pollo. Snacks/Other: Pesca. more...
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Losing 0.7 kg a Week
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