Weigh In record (no journal entry) for 01 June 2020
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54.4 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 25.09g | Prot: 124.05g | Carbs: 111.34g.
Breakfast: Crepe test, Pure Via Stevia , Fraises, Banane, Myprotein Powdered Peanut Butter . Second Breakfast: Brownie. Lunch: Champignons, Oignons, Courgette, Patate Douce, Prozis Chicken Burger. Afternoon Tea: Gervais Carré Frais 0%, Fleury Michon Le Filet Tranché Poulet Rôti , Carbzone Low Carb Tortillas Tomato. Dinner: Elle & Vire Crème Liquide 4%, Bonduelle Haricots Verts Extra Fins , Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Lidl Aiguillettes de Poulet . Snacks/Other: Kitkat Kitkat Mini Break Peanut Butter, Cornets de Glace (Type de Gâteau ou Galette), Alpro Glace Amande Caramel Salé. more...
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Gaining 0.3 kg a Week
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