mgmiz's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020

64.4 kg Lost so far: 3.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

406 kcal

Fat: 11.15g | Prot: 16.41g | Carbs: 59.14g. Breakfast: Galletas, Leche (Leche Entera). Lunch: Macarrones. more...

1874 kcal

Exercise: yoga - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 1.1 kg a Week


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mgmiz's Weight History