Weigh In record (no journal entry) for 01 June 2020
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75.3 kg
Lost so far: 9.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 20.23g | Prot: 28.96g | Carbs: 126.00g.
Lunch: Carrefour Fromage Blanc 3,2%, Huile Végétale de Colza, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Spaghetti de Blé Entier (Cuit). Dinner: Mayonnaise, Cora Bâtonnets Saveur Crabe, Concombre (avec Peau), Oeuf Dur, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: U Miel de Fleurs, Gâteau Noix Lait Concentré. more...
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Losing 1.0 kg a Week
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yeliyera's Weight History
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