Weigh In record (no journal entry) for 01 June 2020
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73.8 kg
Lost so far: 4.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 15.26g | Prot: 72.40g | Carbs: 62.15g.
Breakfast: QNT Light Digest Whey Protein . Lunch: Delhaize Groentemix Voor Tomatensoep, Delhaize Zuiver Kalfsgehakt. Afternoon Tea: Delhaize Groentemix Voor Tomatensoep, Delhaize Zuiver Kalfsgehakt. Dinner: Knusperland Backerbsen, Delhaize Groentemix Voor Tomatensoep, Delhaize Zuiver Kalfsgehakt. Snacks/Other: Everyday Magere Melk, QNT Light Digest Whey Protein . more...
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Gaining 3.5 kg a Week
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Anne-Fee's Weight History
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