ricbocion's Journal, 01 Jun 20

ricbocion's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 June 2020

126.4 kg Lost so far: 4.5 kg. Still to go: 26.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

1871 kcal

Fat: 114.51g | Prot: 145.95g | Carbs: 51.00g. Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Fromage Brie, Amora Mayonnaise de Dijon, Carrefour Asperges Vertes, Côte d'Agneau (Maigre Mangé Seulement). Snacks/Other: Trofic Crème Glacée Façon Tiramisu, Migros Sélection Knäckebrot 5-Korn. more...

1331 kcal

Exercise: vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Gaining 3.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ricbocion's Weight History

View Complete History

ricbocion's Journal, 01 Jun 20

Submit a Comment

ricbocion's Weight History