Weigh In record (no journal entry) for 01 June 2020
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110.6 kg
Lost so far: 17.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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2730 kcal
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Fat: 69.77g | Prot: 49.54g | Carbs: 388.08g.
Breakfast: REWE Leberwurst, Ja! Frischkäse mit Kräutern, Korn Mühle Bauernschnitten. Lunch: Choco Bistro American Style Cookies , Olivenöl, Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Schweinefilet. Dinner: Reis (Gekocht). Snacks/Other: Grandessa Mini Stieleis, Coca-Cola Coca-Cola. more...
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Losing 0.7 kg a Week
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Florian Reichardt's Weight History
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