Weigh In record (no journal entry) for 01 June 2020
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49.8 kg
Lost so far: 2.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 21.51g | Prot: 50.86g | Carbs: 118.19g.
Breakfast: Бананы, Красные Помидоры, Овсяноблин. Lunch: Банан. Dinner: Мёд, Молочный Городок Йогурт 3,2%, Простоквашино Творог 2%, Банан, Плов с Говядиной. more...
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Losing 1.1 kg a Week
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