Weigh In record (no journal entry) for 01 June 2013
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2934 kcal
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Fat: 123.88g | Prot: 179.35g | Carbs: 284.78g.
Breakfast: Corn Flakes, Leche Desnatada con Calcio, Gelatina sin Azucar, Manzana, Pechuga Fileteada de Pollo. Lunch: Manzana, Pechuga Fileteada de Pollo. Dinner: Patatas Fritas (Medianas), Hamburguesa con Queso. Snacks/Other: Gelatina sin Azucar, Avellanas, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Avellanas, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
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Gaining 2.1 kg a Week
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