Weigh In record (no journal entry) for 01 June 2020
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83 kg
Lost so far: 2.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 63.34g | Prot: 67.84g | Carbs: 71.31g.
Breakfast: Grüne Paprika, Hofer Toastschinken, Ei, Kandisin Streusüße, Normaler Kaffee, Alpro Soja Soya Original. Lunch: Rispentomaten, Pflanzenöl, Brokkoli, Mautner Markhof Estragon Senf, Senf, Clever Tafelessig, Zwiebeln, Rindfleisch. Snacks/Other: Walnüsse, Gala Äpfel. more...
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Losing 4.9 kg a Week
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Speckfrosch's Weight History
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