Weigh In record (no journal entry) for 01 June 2020
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61 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 31.68g | Prot: 74.94g | Carbs: 117.06g.
Breakfast: Selada, Tropicana Slim Susu Low Fat, Telur Rebus. Lunch: Bimoli Minyak Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Wortel, Buncis, Kentang (Daging, tanpa Garam, Direbus). Dinner: Nasi Putih, Selada, Bango Kecap Manis Pedas Rawit, Tahu, Tempe. Snacks/Other: Yakult Yakult. more...
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Gaining 0.3 kg a Week
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chantikab08's Weight History
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