Weigh In record (no journal entry) for 01 June 2020
|
85.6 kg
Lost so far: 16.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
650 kcal
|
Fat: 18.79g | Prot: 42.01g | Carbs: 79.45g.
Breakfast: Aldi Vegetable Medley, Carlos Garlic Bread Slices, Neal's Yard Natural Soya Protein Chunks, Asda Smart Price Chicken Flavour Instant Noodles, Spinach , Aldi Vegetable Medley. more...
|
Losing 2.5 kg a Week
|
 Comments
nice drop, nearly there 👍
01 Jun 20 by member: peat_68
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheodoreLeonowicz's Weight History
|