plasticin's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

94.5 kg Lost so far: 1.4 kg. Still to go: 29.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

1209 kcal

Fat: 48.44g | Prot: 50.93g | Carbs: 97.25g. Lunch: X-Tra Appelsiinimehu, Lindahls Turkkilainen Jogurtti 10%, Elovena Kaurahiutale. Dinner: Kotimaista Rasvaton Maito, Kaalilasagne. Snacks/Other: Appelsiinit. more...

2919 kcal

Exercise: Baletti - 29 minutes, Kävely - 40 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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plasticin's Journal, 01 Jun 20

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plasticin's Weight History