Weigh In record (no journal entry) for 01 June 2020
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75.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 72.47g | Prot: 57.78g | Carbs: 232.31g.
Breakfast: Marmelat, Şekersiz Çay, Peynirli Poğaça, Beyaz Ekmek, Doğal Peynir. Lunch: Şekersiz Çay, Karışık Yeşil Salata, Limon Suyu, Lahmacun, Çikolatalı Gofret, Peynirli Poğaça, Kuru Hurma, Şekersiz Türk Kahvesi. Dinner: Dr. Oetker Supangle , Beyaz Peynir, Karpuz, Zeytinyağlı Taze Fasulye. more...
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Gaining 3.2 kg a Week
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busra.sahin's Weight History
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