Weigh In record (no journal entry) for 01 June 2020
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61.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 55.69g | Prot: 50.33g | Carbs: 82.66g.
Breakfast: Травяной Чай, Протеин Бар Батончик Шоколадный . Lunch: Черешня. Dinner: Лук, Морковь, Говяжий Фарш (Замороженные Котлеты, Вареные, Жареные), Сметанный Соус. more...
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Losing 0.4 kg a Week
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Ali_salgar's Weight History
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