Weigh In record (no journal entry) for 01 June 2020
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61.9 kg
Lost so far: 5.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 67.96g | Prot: 113.16g | Carbs: 171.12g.
Lunch: Gekochtes Ei, Aldi Thunfisch in Eigenem Saft, Italienisches Salatdressing, Aldi Spitzpaprika, Gurke (Geschält), Kopfsalat. Dinner: Pizza Selbstgemacht, Roter Tafelwein. Snacks/Other: Crane High Protein Kirsch-Aronia-Joghurt. more...
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steady weight
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