Weigh In record (no journal entry) for 01 June 2020
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61.7 kg
Lost so far: 5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 24.38g | Prot: 42.84g | Carbs: 78.02g.
Breakfast: Hacendado Gelatina Fresa 0%. Lunch: Recondo Pan Tostado Integral, Gazpacho Casero. Dinner: Clesa Crema Bombón 0%, Campofrío Jamon Cocido, Verduras Salteadas, Anchoas (Almibarados, en Conserva), Boquerones en Vinagre, Recondo Pan Tostado Integral. more...
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Gaining 5.3 kg a Week
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