starsza_pani_po_30's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
57.7 kg Lost so far: 5.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
1469 kcal Fat: 51.10g | Prot: 53.11g | Carbs: 200.98g.   Breakfast: Pilos Jogurt Naturalny 0% Tłuszczu, Siesta Wiorka Kokosowe, Wedel Czekolada Gorzka 70%, Sanello Ananas (Plastry w Lekkim Syropie), Banan. Lunch: Be Raw Baton Piernikowy, Chene d'Argent Belgian Cheese Slices, Smakowita De Luxe, Chleb Graham. Dinner: Zupa Kalafiorowa, Ryż Biały (Długoziarnisty, Gotowany). Snacks/Other: Piątnica Serek Wiejski, Nestlé Lody Kaktus, Olza Prince Polo Classic (18g). more...
221 kcal Exercise: Live - 38 minutes, Apple Health - 23 hours and 22 minutes. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


starsza_pani_po_30's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.